Weigh In record (no journal entry) for 29 June 2015
|
189.0 lb
Lost so far: 139.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2015:
|
2307 kcal
|
Fat: 86.69g | Prot: 73.55g | Carb: 286.48g.
Breakfast: Multigrain Bagel. Lunch: New Belgium Brewing Fat Tire Amber Ale, Nachos with Cheese, Moe's Southwest Grill Chips (Side), Moe's Southwest Grill Flour Tortilla Joey Bag of Donuts Burrito - Chicken. Snacks/Other: M&M's Peanut M&M's, Chocolate Cake (with Chocolate Frosting). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|