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Fat: 23.7
Water: 48.4
Muscle: 35.1
Bone: 4.6
BP: 110/70 @9:08am
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193.6 lb
Lost so far: 30.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2015:
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2397 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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