Weigh In record (no journal entry) for 29 June 2015
|
176.4 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed poorly.
|
Diet Calendar Entry for 29 June 2015:
|
1361 kcal
|
Fat: 60.55g | Prot: 106.61g | Carb: 97.71g.
Breakfast: Bakers Provita, Mixed Seeds, Fuji Apples, Woolworths Double Cream Yoghurt. Lunch: Clementines, Nando's 1/4 Chicken Breast, Woolworths Hearty Homestyle Vegetable Soup. Dinner: Woolworths Imported Cherries, Brown Bread, Woolworths Butternut, Extra Virgin Olive Oil, Woolworths Coleslaw, Cooked Spinach (from Fresh), Chicken (Skin Not Eaten). more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SimMash's weight history
|