Weigh In record (no journal entry) for 29 June 2015
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110.0 lb
Lost so far: 1.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2015:
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1087 kcal
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Fat: 41.72g | Prot: 48.94g | Carb: 112.22g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Jell-O Gel Snacks Citron-Lime, la Vache Qui Rit Fromage Fondu Ail & Fines Herbes, Christie Wheat Thins Spinach & Roasted Garlic, V8 V-Go Smooth & Seasoned. Dinner: Jell-O Gel Snacks Orange No Sugar Added, Schwartz's Smoked Meat, Kraft Petit Québec Suisse, Philadelphia Cream Cheese Whipped Chives, French's Sweet Onion Mustard, Miche d'artisan Miche Mulitgrains, Pringles Stix Bâtonnets Miel et Beurre, Bud Lime Mang-O-Rita. Snacks/Other: Biscuit Chinois , Nestle Pure Life Splash Cherry Berry, Sprite Sprite Zero , Eau de Robinet. more...
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1229 kcal
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Activities & Exercise:
Stretching (yoga) - 7 minutes, Resting - 16 hours and 33 minutes, Sleeping - 7 hours and 20 minutes. more...
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gaining 3.5 lb a week
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