Weigh In record (no journal entry) for 08 May 2024
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116.0 lb
Lost so far: 16.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2024:
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1647 kcal
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Fat: 58.89g | Prot: 68.25g | Carb: 218.77g.
Breakfast: Andros Jus d'ananas, Kiwi, Pain aux Céréales. Dinner: Yabon Gâteau de Semoule Nappage Chocolat, Oeuf sur le Plat, Carrefour Paletou Fromage de Chèvre, La Fromagerie des Cévennes Pélardon, Raisins, Les Croisés Grana Padano, Bio Village Emmental au Lait Cru. Snacks/Other: Carrefour Bio Mix de Raisins Secs et de Fruits Secs, Banane. more...
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losing 4.6 lb a week
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