Weigh In record (no journal entry) for 08 May 2024
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193.5 lb
Lost so far: 24.7 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2024:
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1532 kcal
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Fat: 78.58g | Prot: 68.85g | Carb: 132.48g.
Lunch: Mucci Less & Tasty Vanille Walnuss, Erasco Kartoffel Cremesuppe. Dinner: Mei Tai Frühlingsrollen Mini, Satori Peking-Suppe, Vitasia Wok-Nudeln, Deluxe Gebackene Entenbrust , Pfeffersoße oder Scharfe Soße, Beste Ernte Wokgemüse Asiatische Art, Chicken Nuggets, McDonald's Big Tasty Bacon. more...
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losing 1.2 lb a week
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