Weigh In record (no journal entry) for 08 May 2024
|
150.4 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2024:
|
1221 kcal
|
Fat: 52.16g | Prot: 90.71g | Carb: 104.75g.
Breakfast: Sabor da Terra Semente de Chia, Mamão Papaia, Catupiry Requeijão Cremoso, Ovo Frito sem Gordura, Dolce Gusto Café Au Lait. Lunch: Tomates, Abóbora Cozida, Carioca Feijão Cozido, Friboi Fígado de Boi Grelhado. Dinner: Sopa de Legumes com Carne. Snacks/Other: Banana Prata, Castanhas de Caju. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Luh C.'s weight history
|