Weigh In record (no journal entry) for 08 May 2024
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186.3 lb
Lost so far: 3.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2024:
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2074 kcal
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Fat: 78.87g | Prot: 141.02g | Carb: 178.96g.
Breakfast: Mercadona Yogur Sabores, DIA Nueces Peladas. Lunch: Pan Blanco, Lechuga, Cerveza con Limon, Pastel de Limón, Dr. Oetker Coulant de Chocolate, Pipas de Calabaza, Berenjena, Pimientos Fritos, Queso Provolone, Aguacate, Endibias, Hacendado Salsa Pimienta Verde, Batata, Hacendado Patatas Fritas Congeladas, Ojo de Bife, Hacendado Filete Ternera Blanca. more...
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losing 6.2 lb a week
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sunsum31's weight history
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