Weigh In record (no journal entry) for 08 May 2024
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206.8 lb
Lost so far: 15.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2024:
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1250 kcal
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Fat: 90.00g | Prot: 84.20g | Carb: 29.00g.
Breakfast: Dairyland Coffee Cream, Tim Hortons Original Blend Coffee - Large, Tim Hortons Original Blend Coffee - Large, Dairyland Coffee Cream. Lunch: Compliments Lean Beef Burger, Walmart Mild Italian Sausage. Dinner: President's Choice Smoked Gouda Slices, Mastro Genoa Salami, La Tortilla Factory Keto Tortillas. Snacks/Other: Joe's Tasty Travels California Walnut Halves & Pieces. more...
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steady weight
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