Weigh In record (no journal entry) for 08 May 2024
|
218.4 lb
Lost so far: 0 lb.
Still to go: 68.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2024:
|
1490 kcal
|
Fat: 66.42g | Prot: 54.79g | Carb: 184.66g.
Breakfast: Bananas , Coffee-Mate Italian Sweet Creme Creamer. Lunch: Real Appeal Street Style Chicken Tacos (3) Corn. Dinner: Taylor Farms Caesar Salad Kit, Sour Cream, Kraft Shredded Colby & Monterey Jack Cheese, Butter , Baked Potato (Peel Eaten). Snacks/Other: Great Value Strawberry Fruit & Grain Cereal Bar, Honeycrisp Apples. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ginmc's weight history
|