Weigh In record (no journal entry) for 07 May 2024
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120.2 lb
Lost so far: 14.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2024:
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648 kcal
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Fat: 23.30g | Prot: 51.52g | Carb: 59.68g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte. Dinner: Chick-Fil-A Chick-Fil-A Chick-N-Minis, Chick-Fil-A Medium Chick-Fil-A Waffle Potato Fries. more...
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losing 5.6 lb a week
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50shadesofskinnny's weight history
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