Weigh In record (no journal entry) for 08 May 2024
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192.8 lb
Lost so far: 10.2 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2024:
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865 kcal
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Fat: 40.50g | Prot: 65.00g | Carb: 80.76g.
Breakfast: Great Value Sugar Free Chocolate Syrup, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Stok Cold Brew Iced Coffee, Richfood Heavy Whipping Cream. Lunch: Fresca Citrus Flavored Soda, Quest Chocolate Chip Cookie Dough Protein Bar. Dinner: Life Cuisine Cauliflower Crust Pepperoni Pizza. more...
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steady weight
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