Weigh In record (no journal entry) for 08 May 2024
|
187.6 lb
Lost so far: 59.6 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2024:
|
1701 kcal
|
Fat: 96.75g | Prot: 78.74g | Carb: 123.73g.
Breakfast: Great Value Thinly Sliced Smoked Turkey Breast, Scrambled Egg (Whole, Cooked) , Great Value Sliced Cheese 2%, Nature's Own Honey Wheat Sliced Bread, Coffee-Mate Italian Sweet Creme Creamer, Coffee. Dinner: Del Monte Mixed Vegetables No Salt Added, Kraft Macaroni & Cheese Original, Chappell Hill Original Smoked Links. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foxyred10's weight history
|