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82
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168.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2024:
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2515 kcal
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Fat: 90.21g | Prot: 147.32g | Carb: 269.39g.
Breakfast: Salted Caramel Ice Cream With Chocolate Caramel Flakes LEC MIO, Sale MIO, Cioccolato Fondente Choceur 85% MIO, Banana MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Instant Rice Flour Prozis MIO. Lunch: Ceci Campo Largo Lidl MIO, Cuor di Pane Mulino Bianco MIO, Uova Smart MIO, Ketchup Bio Heinz MIO. Dinner: Cous Cous Granelli Grossi del Colle MIO, Filetti di Tonno Pinne Gialle Ocean Sea Lidl MIO, Olio Extra Vergine di Oliva, Sale MIO, Carote MIO. Snacks/Other: Peanut Butter Creamy Fiorentini MIO, Cioccolato Fondente Choceur 85% MIO, Fette Biscottate Integrali Mulino Bianco MIO, Noci Alesto MIO, Instant Rice Flour Prozis MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
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losing 1.5 lb a week
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