|
Day 9
|
139.6 lb
Lost so far: 24.7 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2024:
|
1336 kcal
|
Fat: 54.19g | Prot: 68.40g | Carb: 195.02g.
Breakfast: Biogen Peptan Collagen . Dinner: Chicken Pasta Bake, Balsamic Vinegar, Greek Salad. Snacks/Other: Cadbury Dairy Milk Caramel, Bakers Blue Label Marie Biscuit, Hermes Mini Mallow Cones, Checkers Beef Biltong, Clicks Smartbite Veggie Crisps. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Filly P's weight history
|