Weigh In record (no journal entry) for 20 August 2011
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359.0 lb
Lost so far: 33.0 lb.
Still to go: 159.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2011:
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2833 kcal
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Fat: 122.22g | Prot: 127.18g | Carb: 308.94g.
Breakfast: Milk (Nonfat), Cheerios. Lunch: Meat & Cheese on White (Giant). Dinner: Reduced Fat Broccoli and Cheese Stuffed Chicken Breasts, Buttery Ready Rice. more...
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steady weight
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