Weigh In record (no journal entry) for 08 May 2024
|
210.8 lb
Lost so far: 41.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2024:
|
1206 kcal
|
Fat: 27.77g | Prot: 99.33g | Carb: 134.42g.
Lunch: Satsuma, Nakd Caramel Protein Bar. Dinner: Huel Spaghetti Carbonara. Snacks/Other: Asda Muesli, Lindahls Kvarg White Chocolate, Semi-Skimmed Milk, Nescafe Instant Coffee. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tattooedjesy's weight history
|