Weigh In record (no journal entry) for 29 June 2015
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188.3 lb
Lost so far: 0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2015:
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1447 kcal
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Fat: 65.25g | Prot: 77.62g | Carb: 104.64g.
Breakfast: Albaricoques, Prozis 100% Whey Prime. Lunch: Verduras Salteadas, Hacendado Arroz Integral Microondas, Salmón al Horno o a la Parrilla. Snacks/Other: Lay's Artesanas Aceite de Oliva 100%. more...
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losing 0.3 lb a week
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