Weigh In record (no journal entry) for 08 May 2024
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112.0 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2024:
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885 kcal
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Fat: 42.06g | Prot: 47.76g | Carb: 68.50g.
Breakfast: KFC Brekkie Crunch Wrap. Lunch: Woolworths Salmon Poke Bowl. Dinner: Butter , Sasko Low Gi Wholewheat Brown Bread. more...
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losing 3.1 lb a week
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