Weigh In record (no journal entry) for 07 May 2024
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173.0 lb
Lost so far: 21.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2024:
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652 kcal
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Fat: 17.87g | Prot: 5.80g | Carb: 112.49g.
Breakfast: Purity Products Triple Greens, Fruit of the Earth Aloe Vera Juice, Aquafina Water (16.9 oz), Bragg Organic Apple Cider Vinegar, Water, Regular Coffee. Second Breakfast: Garden of Life Organic Apple Cider Vinegar Gummies, Humann Super Beets, Kirkland Signature Wild Alaskan Fish Oil, Spring Valley Glucosamine Chondroitin, Nature's Bounty Biotin , Nature Made Calcium, Kirkland Signature Vitamin C, Kirkland Signature Fish Oil Omega 3. Lunch: Coffee-Mate Hazelnut Coffee Creamer, Coffee, Banana Bread, Lemon Cake with Icing. more...
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steady weight
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