Weigh In record (no journal entry) for 07 May 2024
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213.0 lb
Lost so far: 12.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2024:
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404 kcal
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Fat: 11.38g | Prot: 5.74g | Carb: 71.25g.
Breakfast: International Delight Hazelnut Creamer Singles. Lunch: Kozy Shack Creme Caramel Flan, Chocolate Cupcake. more...
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losing 0.2 lb a week
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hopeful1953's weight history
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