Weigh In record (no journal entry) for 07 May 2024
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194.7 lb
Lost so far: 6.0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2024:
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2301 kcal
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Fat: 56.82g | Prot: 177.25g | Carb: 275.32g.
Breakfast: Mandarinas, M&M's M&M's Minis, Granola, Yoplait Yogurt Griego Sabor Natural, HEB Blueberries, Myo-Vector Myo Vector Whey, Granvita Avena Integral, Coronado Paleta de Cajeta, USDA Mango, Huevo, Nutrioli Aceite de Soya en Spray, Hunts Salsa BBQ con Miel, La Huerta Mezcla California, Great Value Mezcla California, Pechuga de Pollo sin Piel, Verde Valle Arroz Blanco . Lunch: Clemente Jacques Chipotles Dulces , Aguacate, Libanius Jocoque Seco 0% Grasa, San Juan Claras de Huevo, Bimbo Cero Cero Multigrano. Dinner: Heinz Catsup, Hellmann's Mayonesa Light, Bimbo Medias Noches Brioche , Lala Salchicha de Pavo Lala 100. Snacks/Other: Alpura Alpura Extra Proteína, Holanda Cremissimo Napolitano en Gramos, Yoplait Yogurt Griego Sabor Natural, Granvita Avena. more...
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gaining 4.6 lb a week
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