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體脂28.6%
內臟脂肪3
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115.3 lb
Lost so far: 18.1 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2024:
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996 kcal
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Fat: 11.83g | Prot: 18.29g | Carb: 106.34g.
Breakfast: 皇帝蕉/蘋果蕉, 西雅圖 濃淬咖啡球(榛果風味), 早安美芝城 紅茶, 星巴克 (Starbucks) 肉蛋吐司. Lunch: 早安美芝城 紅茶, Peeta TakeTake 綠花椰菜, 八方雲集 菜肉和風大抄手. more...
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steady weight
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