Weigh In record (no journal entry) for 07 May 2024
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138.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2024:
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1540 kcal
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Fat: 64.51g | Prot: 53.48g | Carb: 201.72g.
Breakfast: Peanut Butter, Coffee, Bananas, Pepperidge Farm Pumpernickle Bread, Your Super Energy Bomb, Great Value Almond Milk Original Unsweetened. Lunch: Blue Diamond Bold Wasabi & Soy Sauce Almonds, Strawberries, Pepperidge Farm Pumpernickle Bread, Egg, Wholly Guacamole Classic Guacamole. Dinner: Poppi Cherry Limeade, Harry's Creamy Tomato Basil Soup, Cabbage, Spinach, Cherry Tomatoes, Marketside Spinach Artichoke Dip, The Snack Factory Pretzel Crisps - Original. Snacks/Other: Betty Crocker Blueberry Muffin, Guacamole, Egg, Pepperidge Farm Pumpernickle Bread, Great Value Colby & Monterey Jack Cheese Sticks, Grapefruit. more...
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gaining 0.4 lb a week
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