Weigh In record (no journal entry) for 07 May 2024
|
122.4 lb
Lost so far: 18.7 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2024:
|
338 kcal
|
Fat: 12.62g | Prot: 23.41g | Carb: 30.86g.
Lunch: Arroz Branco (Cozido), Friboi Carne Moída de Acém, Purê de Batatas (com Leite Integral e Manteiga). more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_∆ndrez∆_'s weight history
|