Weigh In record (no journal entry) for 07 May 2024
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273.6 lb
Lost so far: 46.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2024:
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1554 kcal
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Fat: 38.66g | Prot: 55.84g | Carb: 258.63g.
Breakfast: Hershey's Sugar Free Chocolate Chips, OWYN Vanilla Protein Powder, Yoplait Original 99% Fat Free Yogurt - French Vanilla. Dinner: Cheese Pizza, Crush Soda Orange Soda (Cup). more...
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losing 15.4 lb a week
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amber grifford's weight history
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