Weigh In record (no journal entry) for 07 May 2024
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116.8 lb
Lost so far: 8.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2024:
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1151 kcal
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Fat: 44.39g | Prot: 55.25g | Carb: 128.00g.
Lunch: 吉比 顆粒花生醬, 安佳 起司片 (21克), 路易莎 鴛鴦咖啡, 7-11 里肌肉蛋熱壓吐司. Dinner: 7-11 茶葉蛋, 統一 無加糖高纖豆漿, 7-11 蒸地瓜. more...
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steady weight
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