soares.silva's Journal, 07 May 2024

Weigh In record (no journal entry) for 07 May 2024
134.5 lb Lost so far: 8.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2024:
1353 kcal Fat: 95.68g | Prot: 92.42g | Carb: 52.03g.   Breakfast: Nespresso Café Expresso. Lunch: Nespresso Café Expresso, Amêndoas, Salsa, Minerva Atum Posta Ao Natural, Abacate. more...
losing 3.1 lb a week

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