RitaPitzer's Journal, 20 August 2011

Went out to eat at KFC buffet yeterday. Up 1 lb. today!!

142.6 lb Lost so far: 15.4 lb.    Still to go: 17.6 lb.    Diet followed poorly.

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110 kcal

Fat: 4.59g | Prot: 0.57g | Carb: 15.00g.   Breakfast: vanilla coffee creamer, coffee. more...

1657 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...