Weigh In record (no journal entry) for 07 May 2024
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175.9 lb
Lost so far: 53.4 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2024:
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1016 kcal
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Fat: 35.62g | Prot: 44.52g | Carb: 120.36g.
Lunch: AH 100% Pindakaas met Stukjes, Lidl Serrano Ham, Jumbo Volkoren Bollen. Dinner: AH Verspakket Mexicaanse Chili Con Carne. Snacks/Other: Bakkersbest Marmercake. more...
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losing 0.5 lb a week
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