Weigh In record (no journal entry) for 07 May 2024
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168.1 lb
Lost so far: 4.3 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2024:
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683 kcal
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Fat: 17.87g | Prot: 27.57g | Carb: 109.96g.
Breakfast: Orange Juice , Bananas , Cooked Mushrooms. Lunch: Lasagna with Meat. more...
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losing 1.3 lb a week
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kingsleymallan's weight history
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