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Think I broke my slump lol.
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281.5 lb
Lost so far: 6.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2015:
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2715 kcal
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Fat: 166.11g | Prot: 102.18g | Carb: 204.79g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant, Dole Organic Bananas. Lunch: Boneheads Asian Slaw, Costco Turkey & Swiss Roller. Dinner: Red Enchilada Sauce, Kroger Reduced Sodium Taco Seasoning, Ground Beef (80% Lean / 20% Fat), Kroger Finely Shredded Mexican Style Cheese, Mission Soft Taco Flour Tortillas (Medium). Snacks/Other: Bottled Water Unsweetened, Doritos Nacho Cheese Tortilla Chips (49.6g), Crystal Light Crystal Light on the Go Sugar Free Packets, Bottled Water Unsweetened, Safeway White Cake. more...
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losing 14.0 lb a week
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