Weigh In record (no journal entry) for 28 June 2015
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208.4 lb
Lost so far: 16.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2015:
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2406 kcal
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Fat: 103.16g | Prot: 70.43g | Carb: 339.10g.
Lunch: Sugar, Carrots, Cauliflower, Broccoli, Avocados, Yummy Dino Buddies Chicken Breast Nuggets. Dinner: Kraft Macaroni & Cheese Light Prep, Yummy Dino Buddies Chicken Breast Nuggets, Sugar. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Blueberry, Sabritas Sabritones, Nature's Bakery Whole Wheat Raspberry Fig Bar, Tostitos Bite Size Gold Tortilla Chips, HEB Pistachi-Oh Yeah! Chile Limon. more...
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steady weight
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