Weigh In record (no journal entry) for 28 June 2015
|
182.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2015:
|
2873 kcal
|
Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 46 minutes, Abdominal (Sit Ups) - 13 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pjrepetti's weight history
|