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ばつまろ
Journal
29 Jun 15
ばつまろ's Journal, 29 June 2015
ばつまろ's Profile
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Weigh In record (no journal entry) for 29 June 2015
103.0 lb
Lost so far:
7.3 lb
.
Still to go:
7.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 June 2015:
902 kcal
Fat: 49.70g | Prot: 53.20g | Carb: 62.90g.
Breakfast:
カゴメ 野菜一日これ一本.
Lunch:
ケンタッキーフライドチキン レッドホットチキン, ケンタッキーフライドチキン オリジナルチキン, ケンタッキーフライドチキン コールスローs, カゴメ 野菜一日これ一本.
more...
1368 kcal
Activities & Exercise:
Resting - 6 hours and 30 minutes, Sitting - 8 hours, Bathing - 1 hour, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes.
more...
losing 0.5 lb a week
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