FABRIZIOSP's Journal, 28 June 2015

260.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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3361 kcal

Fat: 146.98g | Prot: 164.17g | Carb: 342.57g.   Breakfast: Suco de Laranja Natural, Cafezinho, Triunfo Bolacha Maizena. Lunch: Batata Assada, Frango Assado, Arroz Branco (Cozido). Dinner: Sadia Salsicha, Padaria Pão Francês. Snacks/Other: Sufresh Nectar de Laranja, Isabela Bolacha de Maizena. more...

2800 kcal

Activities & Exercise: Sleeping - 14 hours, Resting - 10 hours. more...