Weigh In record (no journal entry) for 06 May 2024
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192.9 lb
Lost so far: 93.7 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2024:
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1363 kcal
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Fat: 40.11g | Prot: 29.20g | Carb: 216.79g.
Breakfast: Nestlé Manjar, Soprole Margarina Mix con Mantequilla, Jumbo Pan Hallulla. more...
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gaining 4.6 lb a week
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hanscon z's weight history
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