Weigh In record (no journal entry) for 06 May 2024
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169.5 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2024:
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1270 kcal
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Fat: 52.20g | Prot: 32.00g | Carb: 167.50g.
Dinner: Pick Up Stix House Special Chicken, Pick Up Stix Chow Mein, Pick Up Stix Cream Cheese Wontons. Snacks/Other: Canada Dry Ginger Ale (20 oz). more...
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losing 0.4 lb a week
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