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14.4% grasa
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162.7 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2024:
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2599 kcal
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Fat: 120.64g | Prot: 122.72g | Carb: 260.03g.
Breakfast: GEA Magnesio, Nature's Bounty Pure Vitamin C-1000Mg, Colun Yoghurt Batido Natural Light, Tribu Maní Tostado sin Sal, Soprole Uno Colación. Lunch: Chuleta de Cerdo Frita, Tomates Rojos, Colun Protein Plus Yoghurt Frutilla Platano, Belmont Aceite Vegetal, Cuisine & Co Aceite de Oliva Extra Virgen, Lechuga de Hoja Verde, Zanahoria, Cebolla en Escabeche, Arroz Blanco (de Grano Largo, Cocido). Dinner: Colun Yogurt Kefir, Quaker Avena Instantánea, Cuisine & Co Leche Semi Descremada, Plátano. Snacks/Other: Lider Cereal Inflado Maíz con Miel, Tribu Maní Tostado sin Sal, Great Value Chunky Chocolate Chip Cookies, Marco Polo Rústicas Aceto y Sal de Mar. more...
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steady weight
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