Weigh In record (no journal entry) for 06 May 2024
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154.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2024:
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1907 kcal
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Fat: 75.98g | Prot: 90.07g | Carb: 198.48g.
Breakfast: Dibufala Mozzarella, San Jorge Jamón Colonial, Huevo Revuelto. Lunch: Frutos Del Maipo Cebolla Cubo, Lechuga de Hoja Verde, Sabor Peruano Choclo en Grano, Lider Choclo en Granos, Tomates, Tia Rosa Tortilla Burrera, Mayonesa Casera, Pechugas de Pollo (o Cocidas), Colun Yoghurt Protein Plus Frutilla. Dinner: Marraqueta, Unimarc Media Palta. Snacks/Other: Piña Colada, Lucchetti Caracolitos. more...
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1922 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Treadmill - 11 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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