Weigh In record (no journal entry) for 06 May 2024
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220.0 lb
Lost so far: 5.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2024:
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1776 kcal
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Fat: 79.70g | Prot: 42.30g | Carb: 237.40g.
Breakfast: Great Value Chewy Granola Bars - S'mores, McDonald's Premium Roast Coffee - Large, McDonald's Creamer Packet. Lunch: Stonefire Tandoor Baked Mini Naan (45g), Taylor Farms Mediterranean Crunch Chopped Salad Kit. Dinner: Taco Bell Chips and Nacho Cheese Sauce, Taco Bell Soft Taco - Beef, Taco Bell Crunchwrap Supreme - Specialties. Snacks/Other: Meijer After Dinner Mints, Haribo Gummy Bears , Hershey's Strawberry Ice Cream Cone Kisses, Cuties Mandarin Orange. more...
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gaining 0.5 lb a week
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