Weigh In record (no journal entry) for 06 May 2024
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275.8 lb
Lost so far: 44.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2024:
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1320 kcal
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Fat: 70.06g | Prot: 77.04g | Carb: 102.81g.
Breakfast: Hershey's Sugar Free Chocolate Chips, Yoplait Original 99% Fat Free Yogurt - French Vanilla, OWYN Dark Chocolate Protein Powder. Dinner: 2lbs baked Mac and cheese, Private Selection Oven Roasted Turkey Breast, Albertsons White Bread, Kroger Colby Jack Cheese. more...
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losing 3.5 lb a week
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amber grifford's weight history
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