Weigh In record (no journal entry) for 06 May 2024
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194.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2024:
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538 kcal
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Fat: 22.62g | Prot: 15.29g | Carb: 69.74g.
Breakfast: Blueberry Pancakes , Coffee with Cream and Sugar. Lunch: Navels Oranges , Taylor Farms Apple & Walnut Salad with Chicken. more...
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losing 0.2 lb a week
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