Weigh In record (no journal entry) for 06 May 2024
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194.7 lb
Lost so far: 23.6 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2024:
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1437 kcal
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Fat: 74.59g | Prot: 58.74g | Carb: 132.42g.
Lunch: Metzger Fleischkäse, Blanchiert Mandeln, Meine Metzgerei Frikadelle , Gemüsereis. Dinner: Eismann Tortellini in Schinken-Käse-Sauce. more...
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gaining 1.7 lb a week
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wovvbagger's weight history
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