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May 2nd down from 213 on March 22
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206.0 lb
Lost so far: 59.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2024:
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1624 kcal
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Fat: 133.57g | Prot: 65.95g | Carb: 40.70g.
Breakfast: McDonald's Premium Roast Coffee - Medium, Organic Valley Heavy Whipping Cream, Nature's Way MCT Oil, Karma Wellness Water Blueberry Lemonade. Lunch: Ken's Steak House Simply Vinaigrette Italian, Roma Tomatoes, Cucumber (Peeled) , Trader Joe's Chunky Blue Cheese Dressing & Dip, Foster Farms Hot 'N Spicy Wings, Tillamook Sharp White Cheddar Shredded Cheese, Great Value Shredded Sharp White Cheddar Cheese. Dinner: Sola Double Chocolate Granola, Two Good Vanilla Greek Yogurt, Domino's Pizza 12" Thin Crust Hawaiian Feast Pizza. Snacks/Other: Blue Diamond Lightly Salted Almonds, Atkins Endulge Peanut Butter Cups, Member's Mark Donut Shop Coffee , Land O'Lakes Mini Moos Half & Half Creamers. more...
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2296 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 1.3 lb a week
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 Comments
Wow!!! your doing great on your weight loss journey
20 May 24 by member: buenitabishop
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Thank you! It’s a struggle but I’m trying my best to stick with it. Thank you for your support 🫶🏼
23 May 24 by member: Mzceb
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13 Jun 24 by member: buenitabishop
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