Weigh In record (no journal entry) for 06 May 2024
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170.6 lb
Lost so far: 4.9 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2024:
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1105 kcal
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Fat: 64.07g | Prot: 20.40g | Carb: 108.66g.
Breakfast: Bread Stick, Banana, Banana. Lunch: Deluxe LIDL Vegetable Crisps with Sea Salt. Snacks/Other: Holland Bakery Kastengels, Holland Bakery Putri Salju, IKEA Munsbit Roasted and Lightly Salted Cashews. more...
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losing 3.1 lb a week
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Ami Gallacher's weight history
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