Weigh In record (no journal entry) for 06 May 2024
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183.0 lb
Lost so far: 42.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2024:
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2627 kcal
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Fat: 113.88g | Prot: 77.31g | Carb: 328.84g.
Breakfast: Tim Hortons Coffee with 1 Cream (Large), Everyday Market Vanilla Sugar Wafers, Light Cream Cheese, Toasted White Bread. Lunch: Walmart Pizza Bun. Dinner: President's Choice Unsalted Peanuts, Rold Gold Pretzel Sticks, Dempster's 100% Whole Wheat Bread, No Name Dill Pickles with Garlic, Great Value Original Wieners. Snacks/Other: Boost High Protein Chocolate, Oreo Double Stuff, Quaker Quick Oats, Tea with Milk and Sugar, Kraft Smooth Peanut Butter, Ritz Crackers, Coffee with 1 Cream (Large), Vanilla Pudding, Unsweetened Apple Sauce. more...
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gaining 1.4 lb a week
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