|
Day 8
|
141.5 lb
Lost so far: 22.7 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2024:
|
1182 kcal
|
Fat: 51.64g | Prot: 58.40g | Carb: 168.12g.
Breakfast: Tait's Crispbread, The Laughing Cow Cream Cheese Wedge, Woolworths Raw Honey, White Grapes, Naartjie, Hard-Boiled Egg , Coffee with Milk. Dinner: Clover Feta Plain, Olives, Lettuce, Sliced Ham, Balsamic Vinegar, Olive Oil , Chicken Breast, Potatoes (Flesh, with Salt, Boiled) . Snacks/Other: Willards Flings, Hermes Mini Mallow Cones. more...
|
gaining 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Filly P's weight history
|