Weigh In record (no journal entry) for 06 May 2024
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134.9 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2024:
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693 kcal
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Fat: 19.41g | Prot: 113.28g | Carb: 9.24g.
Breakfast: Nespresso Café Expresso. Lunch: Tomates, Continente Salada Mista Maxi, Hadoque no Forno ou Grelhado. more...
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losing 7.7 lb a week
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