Weigh In record (no journal entry) for 05 May 2024
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139.3 lb
Lost so far: 63.5 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2024:
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733 kcal
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Fat: 26.23g | Prot: 48.24g | Carb: 72.54g.
Breakfast: Kaffee mit Milch und Zucker, Gut & Günstig Skyr Vanille, Gekochtes Ei, Ananas. Lunch: Ja! Delikatess Kochschinken, Ostsee Fisch Rollmops, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Harry Vollkornbrot. more...
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steady weight
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esche85's weight history
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